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Mendes Martial Arts
and Fitness
Where practice makes perfect
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Our Classes
Something For Everyone
Regular practice and dedication has countless advantages, from increased focus to enhanced physical strength.
We Are
Mendes Martial Arts
and Fitness
Founded in 2000, our mission has always been to combine tradition and innovation, emphasizing self defense and self-discovery rather than competition. We pride ourselves on inner-development over solely outward display. At Mendes Martial Arts and Fitness, each vigorous hour spent training is seen as an opportunity to build confidence, discipline and both mental and physical strength.
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