MENDES MARTIAL ARTS
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    • Kids Program
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    • One Step Sparring
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    • Knife Defense
    • Striking Drills
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Picture
  • Home
  • About Us
  • Schedule
  • School Store
  • Kids
    • Kids Program
    • Birthday Parties
    • Camps
  • Adults
  • Fitness Bootcamp
  • Contact Us
  • Student Resources
    • One Step Sparring
    • Self Defense
    • Knife Defense
    • Striking Drills
    • Forms Videos
    • Weapons Forms
    • Black Belt Exam Preparation